From fear to power

fear |fi(ə)r| noun an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Or put more simply, that feeling that stops you for doing what you truly want to.

Sand into Diamonds

Once upon a time, there lived a brave, young pilot. This pilot flew all over the world to  interesting lands, meeting interesting people. One night, as the pilot was flying high above the Sahara Desert, the engine of her plane suddenly stalled. Amazingly, she was able to eject from the plane and  parachute to the…

Six things I gained from a daily yoga practice

When I first met yoga it was through a teacher at a local bar. It was in the middle of a tumultuous time of my 20something experience, though, who am I kidding, there are many more of those to come. We engaged in the typical “what do you do for work?” conversation and when he…

I am awake

I bought a bike at a thrift shop yesterday. It was a bit impulsive and I was yoga-stoned but I did it anyway. I instantly did that thing where I start imagining all the things I’d do with my newfound mode of transportation; ride around the city, do a tour of the American River Trail,…